I was a professional bodybuilder in my youth. In fact, I’ve been following the bodybuilding lifestyle for over four decades eating between four and eight meals a day. Basically, I’ve had a lot of experience with “eating” in different ways. When I first learned about fasting, I was vehemently against it. But, the more I understood the concept, the more I realised it could help me reverse some of the symptoms that I developed through decades of bodybuilding, taking insulin, injecting steroids, and
I was a professional bodybuilder in my youth. In fact, I’ve been followi…
32K views1 month ago
FacebookEddie Abbew
Comment “Fast” How a 5-Day Fast Changed My Life as a Bodybuilder We talk about the benefits of fasting, including how it helped the speaker overcome illness while traveling abroad. The speaker, a bodybuilder, was initially skeptical of fasting but found that a 5-day fast literally changed their life. They recommend trying a fast at least once, and offer a program to help gain the discipline needed to create good habits through fasting. #fasting #bodybuilding #healthtips #lifechanging #discipline
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Comment “Fast” How a 5-Day Fast Changed My Life as a Bodybuilde…
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FacebookAaron W. Reed
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