12 ways to practise self-acceptance
12 ways to practise self-acceptance
Aug 11, 2021
happiness.com
Loving your body is a powerful act of self-love and acceptance! Here are 5 important aspects to focus on: 1. Self-acceptance: Embrace your body in its current form, without judgment or criticism. 2. Gratitude: Focus on the amazing things your body can do, and express gratitude for its strengths and abilities. 3. Positive affirmations: Replace negative self-talk with positive affirmations, celebrating your body's uniqueness and beauty. 4. Self-care: Nurture your body with healthy habits, like nut
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