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Get your Aerial! How to do an Aerial Fast
Follow along to this routine to get your aerial! Learn how to do an aerial fast with these simple steps. I recommend following along 3 or more times a week until you are able to do the full aerial. For more tips check out this video: https://youtu.be/LUF8tQR_Plo Warm up: https://youtu.be/pxIT7FI7X5w Longer Stretch Routine: https://youtu.be ...
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