What is an Anger Iceberg?
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YouTubeThe Anxiety & OCD Treatment Center of Central PA
What is an Anger Iceberg?
😡 🧊 What is an Anger Iceberg?! 🧊 😡 Anger is an emotion that often shows up due to fear. Check in with yourself or your loved on to see what is behind this emotion. There are many emotions that could be on the underside of the anger iceberg: sadness, embarrassment, anxiety, guilt, shame, hunger, nervousness, stress, hurt, pain, etc ...
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