High School Sophomore Elizabeth Leachman Breaks High School 5k NATIONAL RECORD At Texas Relays 2024
16:14
YouTubeFloTrack
High School Sophomore Elizabeth Leachman Breaks High School 5k NATIONAL RECORD At Texas Relays 2024
Boerne Champion (TX) sophomore Elizabeth Leachman not only won the women's invitational 5,000m against collegians at the 2024 Texas Relays, but she set a new high school 5k outdoor national record of 15:25.27. Check out more races and interviews from Texas Relays: https://flosports.link/4cB0bvf Website: http://flosports.link/3p20lTj Subscribe ...
4.5M viewsApr 1, 2024
Shorts
This Workout Got Me From 30 Mins to 16:30 For 5k
12:29
399.3K views
This Workout Got Me From 30 Mins to 16:30 For 5k
The Running Channel
How To Run A Faster 5k
7:01
216.3K views
How To Run A Faster 5k
The Running Channel
Related Products
5K Run App Poster
Eric Mattson 5K Run
30-Day Walk Run 5K
#5K Run Training
21K views · 3.5K reactions | ‍♀️ Run until you see a dragon  week 5 of ultra marathon training  | Nat Runs | Facebook
21K views · 3.5K reactions | ‍♀️ Run until you see a dragon  week 5 of ultra marathon training  | Nat Runs | Facebook
Facebook3 weeks ago
The Best 5K Training Plans for Every Type of Runner
The Best 5K Training Plans for Every Type of Runner
runnersworld.com8 months ago
Top videos
How To Run A 5k In Under 25 Minutes
7:23
How To Run A 5k In Under 25 Minutes
YouTubeGlobal Triathlon Network
387K viewsMar 25, 2022
This Is What An 18 Minute 5k Looks Like 🥵
19:49
This Is What An 18 Minute 5k Looks Like 🥵
YouTubeThe Running Channel
469K viewsJun 17, 2024
The Smartest Way to Run a Faster 5K (Science Explained)
14:51
The Smartest Way to Run a Faster 5K (Science Explained)
YouTubeNicklas Rossner
353.7K views8 months ago
5K Run Tips
Hydration Support for Husband's 5K Run
1:37
Hydration Support for Husband's 5K Run
TikToklettes.run
1.1M views5 months ago
261K views · 4.5K reactions | TIPS for 3KM Run #fblifestyle | Peter's Corner | Facebook
1:46
261K views · 4.5K reactions | TIPS for 3KM Run #fblifestyle | Peter's Corner | Facebook
FacebookPeter's Corner
141K views3 weeks ago
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
0:05
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
TikTokfatlosswithwills2
38.9K views2 weeks ago