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Here’s 6 Exercises you can do with a CABLE MACHINE to target your SHOULDERS 🎯🙌 This is perfect for people trying to train in a super busy gym where various equipment isn’t available or maybe you just don’t feel overly comfortable and would prefer to stay in the same place instead of walking all around the gym 💡🙏 Here’s the exercises as well as the specific area of the Shoulders / Deltoids that will be primarily emphasised during each movement... ✅ ISOLATION MOVEMENTS 1️⃣ Single Arm Lateral R
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