Handstand Walk | A Progression That Works For All Athletes
Handstand Walk | A Progression That Works For All Athletes
Apr 24, 2023
wodprep.com
Workout of the Day Monday 190513 Handstand walk 400 meters in as few sets as possible (AFSAP). Multiply time (in seconds) by number of sets and post score to comments. A $1,000 prize will be awarded for the lowest score (one for men and one for women). Do it on a track, upload video to YouTube, and post a link to 190513 comments by midnight, Monday, May 20. https://www.crossfit.com/190513 | CrossFit
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Workout of the Day Monday 190513 Handstand walk 400 meters in as f…
132.8K viewsMay 13, 2019
FacebookCrossFit
6.6K views · 241 reactions | Starting athletes with handstand push-ups on a box instead of the wall can help them develop the requisite skills and strength to perform the movement more proficiently. CrossFit Gymnastics Trainers, Jess Estrada and Chuck Bennington, teach how to get athletes started with HSPU on the box. _ _ _ : David Tittle _ _ _ #CrossFit #CrossFitTraining #CFGymnastics | CrossFit Training | Facebook
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6.6K views · 241 reactions | Starting athletes with handstand push-ups …
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