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11:26
YouTube
Therapy in a Nutshell
How to Stop Depressive Rumination: Overthinking Part 3 Stop Dwelling on the Past
Learn how to stop depressive rumination and overthinking. Discover effective strategies to stop dwelling on the past and improve mental health. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for ...
583.2K views
Jul 1, 2022
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