5.5K views · 45 reactions | Find the full breakdown in a brand new...
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9.8K views · 16 reactions | Comment POSTURE for free access to my Brand New ‘Posture Corrector’ workout. I’ve paired this Zombie Press Up with several other chest opening, upper back strengthening movements to lift you up out of that slumped over feeling. Perfect for anyone with more of a rounded kyphotic upper back, forward shoulders, or neck strain. Enjoy! | Jill Zimmerman - Perfectly Fit Wellness | Facebook
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9.8K views · 16 reactions | Comment POSTURE for free access to my B…
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Hailey Zimmerman on Instagram: "A glute workout built for optimal growth. Full workout below. Workout: Hip Thrusts 4x8 2. RDLs 3x10 3. Bulgarian Split Squats 3x8 4. Step Ups 3x10 Fit - @dfyne.official @aurolaus @newbalance #glutesworkout #glutes #legdayworkout #gymroutine #gymgirl #gymreels"
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