Prehab Exercises — Coming Soon
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91K views · 1K reactions | Save for later. Synergistic Dominance occurs when the synergist (helper muscles) take over for a weak prime mover. In this case the traps are the synergist that often take over for the delts! This can lead to faulty movement patterns that often result in injury if not corrected. #bodybuilding #fyp #foryou #gym #GymTok #fitnesstips #shoulderworkout #workouttips #formtutorial #tutorial #muscle | PAPA PUMP | Facebook
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