12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.7M viewsSep 22, 2021
Shorts
Mastering the Stretch: Essential Techniques and Tips
0:40
84.1K views
Mastering the Stretch: Essential Techniques and Tips
mag7warrior
4K Deep Stretching Yoga Flow with Friends
1:42
1.1M views
4K Deep Stretching Yoga Flow with Friends
MJ
Swimming Techniques
Smooth swimming step by step
9:33
Smooth swimming step by step
YouTubeSkills N' Talents (swimming)
14.4M viewsOct 30, 2019
How To Swim Freestyle With Perfect Technique
11:04
How To Swim Freestyle With Perfect Technique
YouTubeFares Ksebati
3.2M viewsJun 10, 2019
How to Swim All Four Strokes
11:33
How to Swim All Four Strokes
YouTubeMySwimPro
1.5M viewsMar 3, 2023
Top videos
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.7M viewsMar 30, 2023
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.4M viewsMay 18, 2019
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTubeMady Morrison
18.2M viewsAug 8, 2021
Swimming Workouts
3 Swim Workouts for Beginners
16:13
3 Swim Workouts for Beginners
YouTubeFares Ksebati
548.9K viewsJul 15, 2020
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:32
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
YouTubeSkills N' Talents (swimming)
435.9K viewsSep 21, 2018
Top 4 Swim Workouts to Build Speed and Power
16:05
Top 4 Swim Workouts to Build Speed and Power
YouTubeFares Ksebati
91.7K viewsNov 17, 2021