How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views8 months ago
wikiHowAdam Shuty
I Tried to do the Splits in 30 Days
4:32
I Tried to do the Splits in 30 Days
68.9K viewsNov 27, 2023
YouTubeKize
10 Minutes SPLIT Stretches
9:19
10 Minutes SPLIT Stretches
116.1K viewsDec 6, 2017
YouTubeLazy Dancer Tips
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
How to do the Splits
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
How to do the Splits!
5:40
How to do the Splits!
960.1K viewsFeb 14, 2015
YouTubeEllie Louise
How to Break A Longer Fast
7:19
How to Break A Longer Fast
202.6K viewsJul 7, 2021
YouTubeDr. Mindy Pelz
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
557.4K viewsMar 3, 2019
YouTubeTom Merrick
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
5:03
HOW TO DO THE SPLITS IN ONE DAY // FOR BEGINNERS ONLY
2.5M viewsJan 30, 2019
YouTubeGABBY DOLECHEK
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
14:48
Simple Way to Get a Full Split
848.5K viewsNov 26, 2018
YouTubeSimon Scher
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
3:34
How to get your Splits FAST!
765.3K viewsJan 30, 2013
YouTubeTC2
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
2:52
How to get your Splits FAST!
2.4M viewsDec 31, 2013
YouTubeTC2
6:23
How to do the Splits for Beginners!
334K viewsAug 9, 2012
YouTubeShalini
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:51
How to get Flexible Hips Fast
2.4M viewsFeb 20, 2021
YouTubeAnna McNulty
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.4K viewsFeb 23, 2015
YouTubePsycheTruth
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
192.8K viewsSep 21, 2016
YouTubeLazy Dancer Tips
4:09
How to do the splits for beginners
9.5K viewsJun 3, 2021
YouTubeHeidi Heart
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder

Short videos

14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.7M viewsJun 20, 2020
YouTubeAnna McNulty
13:37
How to do a Split Fast! Stretches for Splits Flexibility
16.5M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
9:39
8 MIN STRETCH FOR SPLITS - how to get your front spli…
15.5M viewsDec 9, 2020
YouTubePamela Reif
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
9.9M viewsDec 4, 2021
YouTubeAnna McNulty
🧜‍♀️ Flat splits on land ≠ flat splits in the water. Water a…
4.4K views5 days ago
FacebookArtistic Swimming Training
5:12
How to do the Splits for the Inflexible! Beginner Splits …
9.4M viewsMar 13, 2021
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.6M viewsJul 18, 2020
YouTubeAnna McNulty
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS …
3.4M viewsFeb 1, 2022
YouTubeDaniela Suarez
18:54
How to Get the Splits as a Beginner! *Science Explain…
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | I…
816K viewsJun 1, 2022
YouTubeDaniela Suarez
18:11
If You Want to Learn How to Do the SPLITS - Watch Thi…
366K viewsFeb 27, 2023
YouTubeLily Amos
10:11
How to Do the Splits FAST 🩰 Flexibility Routine for Abso…
1.1K views6 days ago
YouTubeMonica
6:01
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility F…
727 views5 days ago
YouTubeLunella
1:21
Splits Training FAST! Unlock Full Splits & Deep Leg Flexi…
34 views1 day ago
YouTubeYoga ART
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching rou…
84.9K viewsOct 28, 2020
YouTubePolinaTumbles
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibili…
2.8M viewsFeb 5, 2021
YouTubeMadFit
1:04
How to Do the Splits for Beginner Gymnasts : Begin…
418.3K viewsJul 6, 2013
YouTubeeHowSports
Static thumbnail place holder