In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
0:38
In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
295 viewsMay 16, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness
0:27
Improve, tone, and strengthen your core, lower and upper body. Pick …
318 viewsJun 18, 2018
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
1:07
1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
1.4K views1 week ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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GymRa provides thousands of carefully crafted exercise routines waiting for you to discover! For any time or place, from abs and booty to cardio, strength, yoga, and pilates - we have something for all fitness levels and goals. | Gymra Fitness | Facebook
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GymRa provides thousands of carefully crafted exercise routine…
142 views2 weeks ago
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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
0:54
15 reactions | This core strengthening yoga routine will to…
323 views1 week ago
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0:24
Slim, sculpt, and strengthen your entire body with this quick and eff…
373 views2 weeks ago
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0:46
17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views2 weeks ago
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30 reactions | 1000's of exercises for all fitness levels & with virtually ev…
517 views3 weeks ago
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3:09
11K views · 56 reactions | This triple threat will guide you through a tot…
12K views4 weeks ago
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1:18
11 reactions | Open up your hip flexors and release tension with L…
478 views1 week ago
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11 reactions | Whether you're interested in doing this as a stand...
443 views3 weeks ago
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18 reactions | No exercise machine will make you burn fat and increas…
532 views2 weeks ago
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22 reactions | On day 11 of our Drop 10 Challenge, Monika will get you …
965 views3 weeks ago
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2:10
Targeting both the glutes and abs in one session is fun and challengin…
204 views2 weeks ago
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7:03
5 Min Yoga Ball Workout | Quick Core Chisel
651 views3 weeks ago
YouTubeSunny Health & Fitness
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20 min Gym Ball Exercises | Full Body Intermediate Pilates
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30 Min Barre Workout | Ballet Barre Floor Exercises
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30 min Single Dumbbell Workout
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No Equipment INTENSE FULL BODY CRUSHER - HIIT WORKOUT I no r…
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30 Min HIIT Workout // Bodyweight Only // Burn 250 Calories
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