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WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addict
0:12
Instagramfitt_ritiik
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡
In this video, we'll explore the benefits of lateral raises, including how it targets the side and front delts, builds width and strength, and creates a 3D shoulder look. We'll also provide pro tips on how to perform the exercise correctly, including starting with strict lateral raises, transitioning smoothly into an overhead press, and ...
1.9M views1 month ago
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