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I used to need 8 to 10 hours of sleep to function. Then I became a mom and somehow, I survived on 2 to 4 hours of sleep a night for months. And still showed up for Leo everyday. Because that’s what we do. I’m a psychotherapist who specializes in reproductive mental health and yet, I had no idea how deep the postpartum experience really goes until I lived it. Now, I see moms differently. With more awe, more compassion, more reverence. Because to be a mom is to be stretched beyond your limits and
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