The Dead Bug Exercise For Beginners | How To Perform And What To Watch For
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YouTubeDr. Carl Baird
The Dead Bug Exercise For Beginners | How To Perform And What To Watch For
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65.2K viewsAug 19, 2024
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EMJAAY on Instagram: "this ab routine will get your core burning! 🔥 details: 20 weighted overhead marches 20 weighted dead bug 20 crunch kicks 20 flutter kicks (Repeat 4x) 🤍😆 #abroutine #explorer #momlife #mexicana #bajodepeso #weightloss #tightcore #coreworkout #gymgirl #latinacontentcreator"
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