Wheel of Awareness - Dr. Dan Siegel
drdansiegel.com
Wheel of Awareness - Dr. Dan Siegel
Here is an image of “The Wheel of Awareness.” The hub represents the experience of awareness itself — knowing — while the rim contains all the points of anything we can become aware of, that which is known to us. We can send a spoke out to the rim to focus our attention on one […]
Jan 25, 2022
Daniel J. Siegel Books
The Stray CATS of My NEIGHBORHOOD. I’m finally telling the story... Part 1… what do i do?
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Top videos
Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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Learn how to explain the brain by using your hand! Concept from Tina Payne Bryson, Ph.D. and Dr. Dan Siegel. | Momentous Institute
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831 viewsJun 28, 2019
The Brain in the Palm of your Hand: Dan Siegel’s Hand Model — The Behavior Hub
The Brain in the Palm of your Hand: Dan Siegel’s Hand Model — The Behavior Hub
thebehaviorhub.com
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Daniel J. Siegel Mindfulness
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really upset, or “flip our lids” there’s a disconnect between the Upstairs and Downstairs Brain. (Functional MRI studies show decreased activity in the prefrontal cortex—a part of the Upstairs Brain responsible for higher-order functions) 〰️ The main goal is getting both the Upstairs Brain and Downstairs Brain working together to achieve “vertical integration.” 〰️ This allows us to express emotions calmly, control impulses, think before ac
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Dr. Dan Siegel's Hand Model of the Brain. 〰️ When we get really ups…
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FacebookSynergy: gentle parenting resources.
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a model for mindfulness
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