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0:15
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Berg Movement
Front, or back bend - which do you find more difficult?🤔 Here a press to handstand (forward bend) to a hollowback handstand (back bend) 💪 #backbend #mobility #handstand
Berg Movement. Chilled Pig · golden hour (piano instrumental). Front, or back bend - which do you find more difficult?🤔 Here a press to handstand (forward bend) to a hollowback handstand (back bend) 💪 #backbend #mobility #handstand #yogainspiration
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