Alexander on Instagram: "What gets measured gets improved. Your ability to progress will improve dramatically if you know exactly what you’re progressing from. And yes, we do a little power cleaning… form needs work but we’re getting there."

Quotes | Motivation | Mindset on Instagram: "Read caption 👇 We often find ourselves questioning why we’re not progressing, not achieving our goals, or why we feel stuck. - It’s easy to blame a lack of motivation — but that’s just a cover for a lack of discipline. - The real shift happens when you stop chasing the feeling of being ready and start building the habit of action. - Comment “Mind” and I’ll send you my free guide to rewiring your mind for consistency. - #real #relateable #animeedits #