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YouTubeRaphaël - Coach trail & ultra trail
The 3 training sessions that make all the difference in a 50km mountain trail race!
🎯 Tu prépares un trail de 50 km avec 2000 à 3000 m de D+ ? T’es au bon endroit ! Télécharge ici mon guide gratuit pour structurer tes semaines : https://du5ultratrail.systeme.io/prepa-50km-denivele Ou contacte-moi si tu veux une vrais stratégie pour ton prochain trail 👉https://5ultratrail.fr/ Dans cette vidéo, je t’explique les ...
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