If you’ve ever caught yourself thinking, “Maybe I’m the toxic one,” this is for you. That thought is one of the most common signs of gaslighting and trauma bonding. When you’re constantly blamed, criticized, or “walked back” from your truth, self-doubt becomes second nature. 👉 Comment ‘REBUILD’ if you’re ready to set boundaries without guilt 🟩 Rise and Rebuild Group Coaching 🔗 https://strongerthanbefore.podia.com/rise-and-rebuild-group-coaching-program-november-5 #NarcissisticAbuse #TraumaBon
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If you’ve ever caught yourself thinking, “Maybe I’m the toxic one,” this is for you. That thought is one of the most common signs of gaslighting and trauma bonding. When you’re
Stronger Than Before. . If you’ve ever caught yourself thinking, “Maybe I’m the toxic one,” this is for you. That thought is one of the most common signs of gaslighting and trauma bonding. When you’re constantly blamed, criticized, or “walked back” from your truth, self-doubt becomes second nature. 👉 Comment ‘REBUILD’ if ...
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Millionairecodess | Anurag Maurya on Instagram: "Gaslighting vs. Respectful Phrases: Building Healthier Conversations 🚩 Gaslighting phrases may sound small, but their impact is huge. They manipulate, minimize, or dismiss someone’s feelings, leaving them questioning their own reality. Over time, this erodes trust. Common examples include: “You’re imagining things” or “You’re too sensitive.” 💬 Respectful phrases, however, do the opposite. They create understanding, validate emotions, and encoura
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Millionairecodess | Anurag Maurya on Instagram: "Gaslighting vs. Respectful Phrases: Building Healthier Conversations 🚩 Gaslighting phrases may sound small, but their impact is huge. They manipulate, minimize, or dismiss someone’s feelings, leaving them questioning their own reality. Over time, this erodes trust. Common examples include: “You’re imagining things” or “You’re too sensitive.” 💬 Respectful phrases, however, do the opposite. They create understanding, validate emotions, and encoura
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