Build Explosive Power with These 5 Vertical Jump Exercises
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YouTubeovertimeathletes
Build Explosive Power with These 5 Vertical Jump Exercises
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Wanna jump higher? Start training the same way explosive athletes do. Add plyometrics 2-3x a week and watch your vertical skyrocket 💥 Head to my page for full structured programs! #verticaljump #plyometrics #athleteworkout #jumphigher #sportsperformance | plyomorph
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