Basic Forward Plank & Common Faults
1:19
YouTubeNicklaus Children's Hospital
Basic Forward Plank & Common Faults
Physical Therapist, Kristin Hayden, demonstrates a Basic Forward Plank and Common Faults 00:00 - Intro 00:28 - Pelvis too far under 00:44 - Lower back dipped too far down To schedule an appointment with our pediatric experts, call 855-NCH-SPRT (855-624-7778) or visit Nicklauschildrens.org/SportsHealth Captions available. Subtítulos disponibles ...
843.9K viewsDec 20, 2018
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