28 Day Chair Yoga for Seniors
1:00
YouTubeStretching Program
28 Day Chair Yoga for Seniors
28 Day Chair Yoga for Seniors Welcome to our "28 Day Chair Yoga for Seniors" program! This series is designed to help seniors improve flexibility, strength, and overall well-being from the comfort of their chair. Our 28-day challenge features daily yoga sessions lasting 20-40 minutes, perfect for those with limited mobility. Throughout this ...
10K viewsJun 26, 2024
Chair Yoga Routines: Daily 5-Minute Practices
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
YouTubeLaura Baumann Yoga
139.5K viewsApr 14, 2020
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
570.8K viewsSep 4, 2023
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
5.6M viewsSep 1, 2020
Chair Yoga for Beginners
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
301.8K viewsJul 25, 2022
Top videos
5-Minute Chair Yoga for Seniors | Gentle Full-Body Stretch
0:46
5-Minute Chair Yoga for Seniors | Gentle Full-Body Stretch
YouTubeChair Yoga App Free
877 views8 months ago
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
YouTubeYoga ETC with Tina
1.7K views5 months ago
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
YouTubeYoga ETC with Tina
3.6K views5 months ago
Gentle Chair Yoga Poses for Seniors
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
261.5K viewsNov 17, 2020
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
YouTubeLEAP Service
2.8M viewsApr 15, 2014
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
742K viewsJul 25, 2022
5-Minute Chair Yoga for Seniors | Gentle Full-Body Stretch
0:46
5-Minute Chair Yoga for Seniors | Gentle Full-Body Stretch
877 views8 months ago
YouTubeChair Yoga App Free
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
1.7K views5 months ago
YouTubeYoga ETC with Tina
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routine in 60 Seconds
3.6K views5 months ago
YouTubeYoga ETC with Tina
Seated Forward Fold | Chair Yoga For Seniors and Beginners
0:43
Seated Forward Fold | Chair Yoga For Seniors and Beginners
1.7K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Chair Yoga for Seniors | Gentle Side Stretches (Smile & Move)
1:01
Chair Yoga for Seniors | Gentle Side Stretches (Smile & Move)
474 views1 week ago
YouTubeYoga ETC with Tina
Gentle Backbend | Chair Yoga For Seniors and Beginners
0:50
Gentle Backbend | Chair Yoga For Seniors and Beginners
91 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors and Beginners
0:56
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors and Beginners
585 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:58
Chair Spinal Twist | Chair Yoga For Seniors and Beginners
1.5K viewsOct 4, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
1:00
Chair Lotus Pose Variation | Chair Yoga For Seniors and Beginners
95 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:52
Easy and Effective: Chair Yoga Gentle Leg Stretches You Can Try
2K views7 months ago
YouTubeThat's Life Yoga
1:01
Chair Quad Stretch for Leg Strength #chairyoga #chairyogaforseniors
1.6K views7 months ago
YouTubeYoga ETC with Tina
Chair Yoga For Seniors - Hip Stretches @backpaintips365 #bac…
12.9K viewsNov 25, 2022
TikTokbackpaintips365
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
1:00
J.Christieanna on TikTok
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:29
Boost Circulation with Effective Home Workouts
47.6K views5 months ago
TikTokabi.mills.yoga
0:28
10-Minute Chair Yoga Routine for Seniors | Boost Flexibility & Redu…
99K views8 months ago
YouTubeChair Yoga App Free
0:44
Our Senior Moments on TikTok
20.6K viewsOct 27, 2023
TikTokourseniormoments
0:12
Engaging Classroom Chant for Kids | Stop, Watch, Look, Listen!
206.8K viewsApr 16, 2024
TikTokdaysinkinder
0:51
pee her pants in the metro
55.1K viewsAug 13, 2023
TikTokuser5090121915702
See more videos
Static thumbnail place holder