Kamala shares how the iRest® Yoga Nidra Meditation Level 1 Teacher Training has impacted her life. The iRest® Yoga Nidra Meditation Level 1 Teacher Training is designed to provide you with the basic principles, history, theory, practice, and delivery of iRest. It teaches you how to incorporate the simple yet profound 10-step iRest protocol into your life, your yoga teaching, and/or your clinical practice. iRest is a simple and accessible form of meditation designed for modern day living. The 10

[SAVE 60% TODAY!] iRest Yoga Nidra Immersion: Accelerate Mind-Body Healing & Spiritual Awakening We know we’re supposed to be taking care of ourselves. So why is it so hard? ⭐️ Because knowledge isn’t enough. ⭐️ Given the state of the world, not to mention the amount of trauma so many of us carry, the techniques we’ve learned in the past just aren’t cutting it. We need a PRACTICE that is accessible, restorative, and ignites complete inner transformation—all while being trauma-informed. Enter iRe