30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
34:16
YouTubeYoga with Kassandra
30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
Enjoy this beginner friendly gentle yoga class to stretch your hips and lower back. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thank you for joining me on the mat. I'll take you through a 30 minute gentle yoga practice, suitable for all ...
26.1K views5 days ago
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4 best exercises in 1 video👍👍🧘‍♀️🧘‍♀️ #yoga #weightloss #exercise #wellness #yogapractice #yogalife | Yoga-Health
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4 best exercises in 1 video👍👍🧘‍♀️🧘‍♀️ #yoga #weightloss #exercise
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