ENERGIZING BREAKFAST COOKIES 🍪 THM (E) If you’re looking for a super easy meal prep idea that’s healthy but also tastes delicious…then you have to make these! 🦋 Sugar free, protein rich, vegan and low fat 🦋 Shout out to Jennifer Anteau for this recipe! 2 cups rolled oats 1 pinch Mineral Salt ⅔ cup unsweetened apple sauce 2 Tbs. THM Pressed Peanut Flour ¼ cup THM Gentle Sweet 1 tsp Natural Caramel Burst Extract ¼ cup on plan protein powder of your choice (we used Creamy Dreamy Plant Protein) ¼
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The THM Food Analyzer App is here… and it’s free! Your Trim Healthy Life just got easier. Search any food or ingredient to find out its fuel type... whether it be E (healthy carbs) S (healthy fats) or FP (low in both carbs and fats). (We released this app this morning and now it is in the top ten just behind the Chick-fil-A app! Go, THM Mamas! You're a powerful force!) Here’s some of the key features: * Food/ingredient Search * Instantly get answers to what THM fuel type a particular ingredient
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