Thich Nhat Hanh Walking Meditation Script

322K views · 19K reactions | "As if I kiss the earth with my foot." Thich Nhat Hanh explains how walking meditation is very healing for us and for Mother Earth. | Thich Nhat Hanh |

Thich Nhat Hanh. . "As if I kiss the earth with my foot." Thich Nhat Hanh explains how walking meditation is very healing for us and for Mother Earth.

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“You don’t need extra time to meditate. Any time you walk can be a moment of meditation, a moment to connect with your body and touch freedom. It can be a moment to help us release tension, to relax our body so we don’t burn out.” - Sister Sinh Nghiem Collective awakening is made of individual awakening. Learn more about walking meditation, connecting with the Earth, and how to live with awareness, in the new book of Thich Nhat Hanh’s Earth teachings, "Zen and the Art of Saving the Planet," comi

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215K views · 18K reactions | This Earth Day (22nd April), we invite you to walk mindfully for the planet. Watch the full video of Thich Nhat Hanh and instructions on walking meditation at https://plumvillage.org/articles/please-walk-mindfully-for-our-planet/ | Thich Nhat Hanh | Facebook

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