Basic penile stretching routine can be beneficial after vasectomy, prostatectomy, or any testicular surgery. Started with…. (1) warming up the penis with hot pack. (2) stretch in all directions for 5 min. (3) jelking at the base, middle and top of the penile shaft for 5 min. Penis is made of layers of connective tissue, capillaries, veins, lymphatics, nerves…they can all benefit from stretching. #pênis #penisstretching #erectiledysfunction #longpenis #pelvicfloorphysicaltherapist | Pelvic Health
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