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An Introduction to Systema!
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An Introduction to Systema!
135.8K viewsNov 11, 2013
YouTubeMatt Hill
RUSSIAN SYSTEMA TRAINING: Hand to hand combat. Fighting against a stronger opponent
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RUSSIAN SYSTEMA TRAINING: Hand to hand combat. Fighting ag…
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YouTubeSystema Spetsnaz
Systema Basics Vol 11 - Solo Training
3:03
Systema Basics Vol 11 - Solo Training
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YouTubeCutting Edge Systema
RUSSIAN SPETSNAZ - RUSSIAN SYSTEMA HAND TO HAND COMBAT
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YouTubeSystema Spetsnaz
REAL SYSTEMA TRAINING
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REAL SYSTEMA TRAINING
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YouTubeSystema Vasiliev
Systema exercises to develop striking strength (for punches).
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Systema exercises to develop striking strength (for punches).
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