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Namaste 🙏 www.urmipandya.com #yogaurmi #yogawithurmipandya #urmiyogaacademy #100dayswithurmipandya #yoga #postpartum #yoga #postpartum #mom | Yoga with Urmi Pandya
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🧘‍♀️✨ Elevate your yoga practice with Sarvangasana (Shoulder Stand)! This powerful pose offers a range of benefits for the mind and body. 🔍 What is Sarvangasana? Sarvangasana, or Shoulder Stand, is an inverted yoga pose that involves lifting the legs, hips, and back while supporting the body with the shoulders and arms. 🌟 Benefits: 1. Improves Circulation: Reverses blood flow, promoting heart health. 2. Enhances Digestion: Stimulates abdominal organs. 3. Reduces Stress: Calms the mind and rel
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Namaste 🙏 I am Urmi Pandya International Yoga Teacher Day - 4 Celestia Ayurveda Resort, BentotaAyurveda treatments and herbal baths are a delightful escape, pampering you with natural goodness. It's like a spa retreat that combines ancient wisdom and pure relaxation for a luxurious and rejuvenating experience.Enjoy luxury with 60 rooms, 8 villas, and relaxing Ayurveda treatments—a perfect blend of comfort and well-being in one place.#comebackformoreYour healing journey begins with @ayuwellnesst
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