Study shows alarming sugar content in children's cereal
Study shows alarming sugar content in children's cereal
1 month ago
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Ever clocked the sugar content in your kids' cereal? 🥣 It's frightening! Most of what they're eating in the morning is pure sugar, setting them up for a metabolic crash before they even get to school. Fructose, in particular, is a sneaky culprit. It doesn't spike your blood sugar like glucose, but it wreaks havoc on your liver and can leave you feeling perpetually hungry. 🤯 #Sugar #Health #Nutrition #MetabolicHealth #HealthyEating #KidsHealth #Cereal | Steve Bennett
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