25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
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YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
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Must Be Catholic on Instagram: "Holy Mary, Mother of God, pray for us now and at the hour of our death. Father Jewel Aytona of the Fathers of Mercy explains the importance of praying the Hail Mary, especially through the daily Rosary. He explains that at the hour of death, no one can intercede for us more powerfully than the Blessed Virgin Mary, the Queen of Heaven."
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Must Be Catholic on Instagram: "Holy Mary, Mother of God, pray for us now and at the hour of our death. Father Jewel Aytona of the Fathers of Mercy explains the importance of praying the Hail Mary, especially through the daily Rosary. He explains that at the hour of death, no one can intercede for us more powerfully than the Blessed Virgin Mary, the Queen of Heaven."
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