498K views · 10K reactions | Want to boost your bench press & take it to the next level? Here’s a drill that can help! Heavy holds (something I’ve learn in the past about from @jenthompson132) is an excellent way to prepare your body for lifting heavy! . Shout out @scottsdalecombine for the opening stitched video & @muscleandmotion for the amazing anatomy graphics | Squat University | Facebook
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498K views · 10K reactions | Want to boost your bench press & take it to the next level? Here’s a drill that can help! Heavy holds (something I’ve learn in the past about from
Squat University. . Want to boost your bench press & take it to the next level? Here’s a drill that can help! Heavy holds (something I’ve learn in the past about from @jenthompson132) is an excellent way to prepare your body for lifting heavy! . Shout out @scottsdalecombine for the opening stitched video & @muscleandmotion for the amazing ...
448.3K views1 week ago
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The all new Super Squat Press by Hammer strength 💪 Wow I didnt know what I would think at first but the way the action moves i really like it! Definitely for the hammer strength fans that have every piece this one is for you! For a iso lateral movement i think this is a good addition to any gym looking to set themselves apart! We have very limited quantity so hit me up for all your needs 👊 Www.superfitnessgymequipment.com Text 336-516-3650 #gympackage #gymequipment #superfitness #gymowner #sup
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The all new Super Squat Press by Hammer strength 💪 Wow I didnt know what I
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8.6K views · 1.5K reactions | Dumbbell HIIT workout  Let's burn hundreds of calories in short time 10 Push press 10 Front squat 10 one arm db snatch 10 sumo + burpee 30 sec high knee Perform 5 rounds (2 min rest at the end of each round) | SquatCouple | Facebook
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8.6K views · 1.5K reactions | Dumbbell HIIT workout  Let's burn hundreds of calories in short time 10 Push press 10 Front squat 10 one arm db snatch 10 sumo + burpee 30 sec high knee Perform 5 rounds (2 min rest at the end of each round) | SquatCouple | Facebook
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40K views · 1.7K reactions | •+1 Hang Squat Clean •+1 Push Press •15 Cocoon abs / 10 ROUNDS . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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40K views · 1.7K reactions | •+1 Hang Squat Clean •+1 Push Press •15 Cocoon abs / 10 ROUNDS . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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