CBT STRATEGIES TO OVERCOME SOCIAL ANXIETY - National Social Anxiety Center
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nationalsocialanxietycenter.com
CBT STRATEGIES TO OVERCOME SOCIAL ANXIETY - National Social Anxiety Center
Change Destructive Thinking: Cognitive Restructuring & Mindfulness for Social Anxiety Larry Cohen (NSAC cofounder and director of NSAC DC) explains how to use and combine these two very different strategies to overcome our anxiety-inducing hot thoughts. Changing Perceptions in Social Anxiety (Cognitive Restructuring) Learning to identify ...
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AARP is committed to strengthening Social Security and protecting it for generations to come. Earlier this year, AARP CEO Dr. Myechia Minter-Jordan visited Marylyn Jones, who shared how Social Security not only supports her day-to-day life but also allows her to be independent. Learn more about how Marylyn's life and others are impacted by Social Security, and AARP’s efforts to keep it strong: https://www.aarp.org/social-security/ceo-meets-las-vegas-retiree.html | AARP
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