Sivananda Yoga for Strength - Class 3/15
47:15
YouTubeSivananda Yoga Centre, Gurgaon
Sivananda Yoga for Strength - Class 3/15
Almost all our functions of sitting, walking, bending, lying down and getting up, depends upon the strength and vitality muscles. How about a wonderful challenge, of flexibility, of stamina and endurance, and of some strength? 15 days. Take a challenge. Work on strengthening the abdomen, back, legs, and arms. Who says yoga doesn’t give you ...
327 views3 days ago
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Excited to uplift your mind, body, and soul, with celebrated musicians in an island paradise? 🎶 Then join us at Sivananda Bahamas for an unforgettable kirtan and spiritual music experience. From Krishna Das, Dave Stringer, Sean Johnson and the Wild Lotus Band, Gina Sala, and Girish. Feel the rhythm, connect with your soul, and immerse in the magic of music, meditation, and yoga in paradise. Your transformative journey starts here. Om Namah Shivaya | Sivananda Ashram Yoga Retreat Bahamas
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