Pose: Headstand (variation) Sanskrit: Sirasana Benefits: -Encourages blood flow to the brain, increasing oxygen and mental clarity -Enhances focus & balance -Calms the mind -Mastering the pose builds both physical and mental resilience Yoga Sundays 🧘🏽‍♀️ ✨ #yogateacher #sirsasana #headstand | Elutra Yoga
Pose: Headstand (variation) Sanskrit: Sirasana Benefits: -Enco…
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1.2K views · 36 reactions | Headstand variation (Sirsasana variation) Dm me for online yoga class @manoyog_kendra . . . . . #manoyogkendra #manoyog #mansiyogini #yoginimansi #yogagirl #yogasana #headstandvariation #sirsasanavariation #sirsasana #headstand #yogadaily #yogaeveryday #yoga #yogacommunity #yogateacher #dehradun #dehraduncommunity #yogacommunity | Manoyog kendra | Facebook
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1.2K views · 36 reactions | Headstand variation (Sirsasana va…
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Asana:- Sirsasana variation (Headstand variation) Dm me for online yoga class @manoyog_kendra . . . . . . . #manoyog #manoyogkendra #mansiyogini #yoginimansi #mansi #yogagirl #yoga #yogacommunity #yogateacher #yogapose #yogaposes #yogadaily #yogaeveryday #balancingchallenge #balance #balancing #yogalover #yogapractice #dehradun #dehraduncommunity #girlscommunity #sirsasana #headstand | Manoyog kendra
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Asana:- Sirsasana variation (Headstand variation) Dm me for o…
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