I Did 100 Pull-Ups | Pull-Up Challenge
11:01
YouTubeTHENX
I Did 100 Pull-Ups | Pull-Up Challenge
Join Chris Heria as he does the 100 Pull-Up Challenge for Insane Results. Working towards completing this challenge will increase your pull-up repetitions and your ...
336.4K viewsJul 11, 2021
Shorts
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
3.4M views
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST
Buff Dudes Workouts
The Ultimate Pull-Up Challenge: Can You Keep Up With 2 of Her?
0:09
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The Ultimate Pull-Up Challenge: Can You Keep Up With 2 of Her?
PowerCore Fitness
Pull-up Benefits
646K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
646K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
427.4K views2 weeks ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
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Sep 20, 2022
Everything You Need to Know to Master the Pull-Up - Breaking Muscle
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Everything You Need to Know to Master the Pull-Up - Breaking Muscle
breakingmuscle.com
Sep 21, 2023
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The 8-Week Pull-Up Challenge (Everyone Can Do!)
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The 8-Week Pull-Up Challenge (Everyone Can Do!)
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TRY THIS 30 DAY PULL UP CHALLENGE
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Pull-up Variations
Face Pulls - Done Right ✅
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Face Pulls - Done Right ✅
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1.6K views2 months ago
Jo Domiaty on Instagram: "💪 Know the Difference – Straight Arm Pulldown vs Face Pull🔥 ▶️ Straight Arm Pulldown 🎯 Targets the lats 📌 Focuses on the downward pull motion 🔥 Great for building width and activating the serratus & teres major ▶️ Face Pull 🎯 Hits the rear delts, traps & rotator cuff 📌 Pull towards the face with elbows high 🔥 Ideal for shoulder health posture & rear delt development #StraightArmPulldown #facepull #pullday #backworkout"
0:13
Jo Domiaty on Instagram: "💪 Know the Difference – Straight Arm Pulldown vs Face Pull🔥 ▶️ Straight Arm Pulldown 🎯 Targets the lats 📌 Focuses on the downward pull motion 🔥 Great for building width and activating the serratus & teres major ▶️ Face Pull 🎯 Hits the rear delts, traps & rotator cuff 📌 Pull towards the face with elbows high 🔥 Ideal for shoulder health posture & rear delt development #StraightArmPulldown #facepull #pullday #backworkout"
Instagrambodyfitness_gym_bf
38.2K views1 month ago
Slow motion pull-ups
0:20
Slow motion pull-ups
YouTubeCoach Carl Fitness
3K views8 months ago