Mastering the Philly shell #boxingtips
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YouTubeRegal Boxing
Mastering the Philly shell #boxingtips
Mastering the Philly shell starts with the basic defensive techniques. Shoulder roll to avoid crosses, parrying jabs, catching hooks as well as using footwork to avoid punches. A boxer must always use their inactive when boxing and use appropriate defense for punches coming towards them regardless of boxing stance; southpaw or orthodox # ...
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