Nobody's Perfect Self-Esteem Activity
Nobody's Perfect Self-Esteem Activity
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Nobody is perfect, but many of us struggle with perfectionism and self-esteem issues on a daily basis. Read the article “Perfectionism and How to Overcome It” at the link below to dive deeper. ❤️‍🩹 As much as we may want it to, losing weight does not solve the issue of low self-esteem or negative self view. Embodiment and self-esteem go hand in hand. If we don’t like our bodies and constantly tell ourselves that, why would we have a desire to take care of ourselves? Being present in the body an
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