22 reactions | Did you know that you can access our Monash University Low FODMAP Diet™ Booklet directly from the app? This guide provides some great background information on IBS and the FODMAP diet, as well as handy tips for shopping, healthy eating, label reading and more! Check it out in the app today or download the app here: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ | Monash FODMAP | Facebook
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The ultimate tool for low FODMAP success is here! 🎉 Monash University Low FODMAP: The Cookbook combines 100 recipes with invaluable resources to make IBS management and meal planning a breeze 🌱✨ Choose your format: Hard copy for your home or eBook for wherever life takes you. Your journey to food freedom starts here. 🛒 Get your copy today: https://www.monashfodmap.com/the-cookbook/ | Monash FODMAP
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