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10:30
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
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186 reactions · 39 shares | You are invited to a free introductory talk on Transcendental Meditation (TM) in Sydney • Choose the best date and time for you by clicking "Learn More" button. "It's a system of teaching how to get into a state of relaxation that effects your entire life and the quality of your life." Jim Carrey You can get information about the effect of TM on anxiety by clicking the "Learn More" button. | Transcendental Meditation, Australia | Facebook
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