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YouTubeSpence Crosby
Beginner Martial Arts Workout For Strength And Balance
Join me Spence Crosby in this beginner martial arts workout for building strength and balance. This martial arts workout requires no equipment and can be done right from home. For todays martial arts balance workout we will go through 7 basic exercises. This martial arts workout will help to build dynamic stability, overall balance and strength ...
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In the quietista's dance of patience, one uncovers the true essence of Kung Fu. ⠀ ⠀ Join me, as we unravel the depth of martial arts through deliberate movements, each posing a testament to the power of slow. Persist! For, in the realm of Kung Fu, speed doesn't always equate to strength, it's all about finding balance in the rhythm of life. . . . #SlowKungFu #MartialArtsWisdom #MasterTeachings | Wing Chun
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