AFGHAN BEEF MANTU | Episode 6: Dumplings Around the World 🥟🇦🇫 We’re off to Afghanistan for these delicate steamed dumplings filled with spiced beef and onion, topped with a rich tomato lentil sauce and garlicky yoghurt — the ultimate comfort dish. Garlic Yoghurt - 2 cups Greek yoghurt - 2 - 3 garlic cloves, minced - Salt, to taste - Juice of half a lemon - 1 handful dill, finely chopped - 1 tsp dried mint Tomato Lentil Sauce - 1 - 2 tbsp olive oil - 1/2 onion, finely chopped - 2 cloves garlic
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