Health Benefits of Makhana | Superfood for Weight Loss & Diabetes! #healthyeating #healthylifestyle
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YouTubeFit Food Doctor
Health Benefits of Makhana | Superfood for Weight Loss & Diabetes! #healthyeating #healthylifestyle
Discover the powerful health benefits of Makhana (fox nuts)! High in Protein (5g per cup) Natural source of Calcium Helps Manage Blood Sugar Reduces Inflammation Rich in Antioxidants Makhana is a perfect healthy snack—crunchy, tasty, and loaded with nutrients! Ideal for weight loss, diabetes, and heart health. How much to eat? 👉 Just a ...
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