Health Benefits of Makhana | Superfood for Weight Loss & Diabetes! #healthyeating #healthylifestyle
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YouTubeFit Food Doctor
Health Benefits of Makhana | Superfood for Weight Loss & Diabetes! #healthyeating #healthylifestyle
Discover the powerful health benefits of Makhana (fox nuts)! High in Protein (5g per cup) Natural source of Calcium Helps Manage Blood Sugar Reduces Inflammation Rich in Antioxidants Makhana is a perfect healthy snack—crunchy, tasty, and loaded with nutrients! Ideal for weight loss, diabetes, and heart health. How much to eat? 👉 Just a ...
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Euryale Ferox Seeds
Euryale ferox, commonly known as prickly waterlily or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana when dried, are eaten in Asia. | Pabi Moloi
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Euryale ferox, commonly known as prickly waterlily or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana when dried, are eaten in Asia. | Pabi Moloi
FacebookPabi Moloi
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Water Fruit 😱 Fox Nut | #tamilfacts #factsintamil
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