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Kiki癩 on Instagram: "Lazy girl glute workoutttt ‍↕️ Sweating all that ramen lmao Details: Hip thrust machine 8 reps x 3 sets AMRAP x 1 set Hack step ups 10 reps into body weighted reps until failure X 4 sets Glute med kickbacks 12 reps x 3 sets"
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Lmao chipotle slaps post workout, no? 🌯 HAPPY FRIDAY LADIES!!! Enjoy your weekend but don’t go too crazy okay? 😉 | Workout with GINA
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