KATHY SMITH'S POWER STEP WORKOUT
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KATHY SMITH'S POWER STEP WORKOUT
1.8K viewsJan 11, 2023
Internet ArchiveThe Media Crypt
297K views · 1.9K reactions | Try these basic barre moves at home to...
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297K views · 1.9K reactions | Try these basic barre moves at home t…
297.8K views1 month ago
FacebookAARP
2.7K views · 73 reactions | This 4-min at-home barre routine will leave your thighs feeling slimmer and tighter! All you’ll need is a chair and a towel! Get the entire workout here: https://www.kathysmith.com/store/total-body-lift-dvd | Kathy Smith | Facebook
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2.7K views · 73 reactions | This 4-min at-home barre routine will lea…
2.7K views4 weeks ago
FacebookKathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
500 viewsJul 8, 2021
kathysmith.com
You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith
3:21
You don't have to lay on the floor to work your abs! Try out this 3-min …
15.4K viewsDec 15, 2016
FacebookKathy Smith
Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith
10:24
Take a sneak peek inside today's workout from my ReShape Weigh…
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FacebookKathy Smith
Kathy Smith Buns & Thighs Step Workout
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Kathy Smith Buns & Thighs Step Workout
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17K views · 425 reactions | This is my top-requested workout! (Find t…
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14K views · 218 reactions | Dust off your step and enjoy #throbackthur…
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Fat-Burning Power Walk | 45-Min Guided Interval Walking Workout …
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