How to do Jump Backs & Jump Throughs in Ashtanga Yoga | 5 Steps to Stronger Transitions
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YouTubeDavid and Jelena Yoga
How to do Jump Backs & Jump Throughs in Ashtanga Yoga | 5 Steps to Stronger Transitions
The elusive jump back and jump through movements in Ashtanga Yoga aren’t as inaccessible as you may think when you try these steps, learn the specific technique, and understand the secret to making it all happen. In this tutorial, we’re showing you 5 steps to access stronger, more graceful JUMP BACKS AND JUMP THROUGHS in your Ashtanga ...
178.7K viewsDec 6, 2022
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