The CDC urges women to take 400 mcg of folic acid every day, starting at least one month before getting pregnant, to help prevent major birth defects of the baby’s brain and spine. Our bodies use folic acid to make new cells. | Nebraska Department of Health and Human Services | Facebook
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Just found out I have a Folic Acid deficiency! Has anyone else experienced this and if so, how do you manage? I’m on 5mg tables and regular doctors apps. Anyone have any other symptoms? Told you I’d keep it! #fyp #folicacid #folicaciddeficiency #folicacidsupplementation #folicacidawareness #healthcheckup #healthcheck #jodiemoon
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